Tri Pepper Salsa

Salsa is easy enough to make, tastes great and has lots of healthy ingredients. It may just be the perfect snack. [..]

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This is a favorite drink of mine. I don’t like it strong so I go light on the rum. Add [..]

Sweet Peas
Healthy and Low Carb

Best Sweet Peas

Sweet peas are healthy though not exactly low carb. Growing up I never liked sweet peas. I think it was [..]

Greek Grilled Shrimp ready to eat
Healthy and Low Carb

Greek Grilled Shrimp

This recipe is inspired by a favorite chicken souvlaki recipe. It also uses a favorite spice mix of mine – [..]