Chicken Souvlaki on skewers
Healthy and Low Carb

Chicken Souvlaki

Greek Chicken Souvlaki or chicken kebabs is meat and maybe vegetables on a skewer that is grilled. Years ago a [..]

Roast Turkey
Healthy and Low Carb

Roast Turkey

I roast a turkey once a year for Thanksgiving. I’ve tried the bags which worked fine and different variations but [..]

Applesauce in a bowl
Recipes

How to make Applesauce

Applesauce is not difficult to make though it takes some time.  I will update this post with pictures when we [..]